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10 April 2023
“Rock gardens” used to conjure tranquil images of peaceful oriental gardens. Now the twisted minds of today’s trail builders have turned the term into an image of jagged rocks ready to rip you apart.
Rock gardens are trail sections consisting of rocks, boulders, and uneven terrain. Riding on rock gardens requires proper technique, confidence, and practice. In order to overcome our fear of riding rock gardens, we’ll provide some tips on how to mountain bike ride on rock gardens and improve your skills.
Look ahead.
One of the most important things when riding on rock gardens is to look ahead and anticipate what’s coming up. By looking ahead, you can choose the best line and avoid obstacles such as large rocks or sudden drops. Keep your eyes focused on the trail, and plan your route in advance. Remember, if you fixate on a particularly gnarly section of rock, your body will follow your eyes.
Use proper body positioning.
Body positioning is crucial when it comes to riding on rock gardens. Keep your weight centered and your elbows bent. This will help you absorb the impact of the rocks and maintain control of your bike. Also, keep your pedals level and your knees slightly bent. This will allow you to react quickly and adjust your balance as needed.
Keep your speed under control.
It’s essential to keep your speed under control when riding on rock gardens. Going too fast can make it difficult to maneuver through the rocks and increase the risk of crashing. On the other hand, going too slow can also be problematic, as it can cause you to lose momentum and balance. Find a comfortable speed that allows you to maintain control of your bike and adjust your speed as needed.
Choose your line
Choosing the right line is critical when riding on rock gardens. Look for the smoothest and most direct path through the rocks. Avoid large boulders or loose rocks, and try to stay on the more stable sections of the trail. Take your time and pick your way through the rocks.
Use your brakes judiciously.
Using too much of your brakes can make maintaining your balance and control challenging. Instead, try to use your brakes judiciously, applying them lightly to slow down when needed. Avoid slamming on your brakes or locking up your wheels, as this can cause you to lose traction and control or, worse, endo.
Stay relaxed
Riding on rock gardens can be stressful and mentally taxing, but staying relaxed and calm is important. Keep your grip light on the handlebars, and breathe deeply and evenly. This will help you stay focused and react quickly to any changes in the terrain.
Practice, practice, practice
The more you practice riding on rock gardens, the more comfortable and confident you’ll become. Start with small rock gardens and gradually work your way up to more challenging sections. Take your time, and don’t be discouraged if you fall off your bike or struggle to find balance. With time and practice, you’ll improve your skills and enjoy the thrill of riding on rock gardens.
Riding on rock gardens requires proper technique, confidence, and practice. By looking ahead, using proper body positioning, keeping your speed under control, choosing your line, using your brakes judiciously, staying relaxed, and practicing regularly, you’ll improve your skills and enjoy the thrill of riding on rocky terrain. Remember to always wear proper safety gear, including a helmet, and ride within your skill level. Happy trails!
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